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Health & Wellness (3)

Strength in Numbers: Vivage Shares Tips for Maintaining Your Strength

From the time we were children, we have been taught the importance of strong muscles and bones....

Enhance Your Wellness: Ways to Naturally Boost Your Mood

Life has its ups and downs, but it is the way we handle them that matters. It is okay to experience...

Staying Connected & Socially Engaged Promotes Healthy Aging

Socialization is essential throughout our lives. As children, socializing helps us learn how to...

Healthy Habits for Maintaining Heart Health

When you think of hearts in February, you likely picture heart-shaped boxes of chocolate, paper...

Blood Clots: Understanding the Risk Factors and How to Prevent Them

Our blood is supposed to clot; it is the body’s way of stopping the bleeding that results from a...

Addressing the Mind, Body, and Spirit Through a Holistic Approach

Health is about more than traditional medical care that only focuses on specific ailments; it is...

Vivage Wants to Raise Awareness for Stroke Risk Factors

Do you know the risk factors that could lead to a stroke? According to Marcus B Nicol and Amanda G...

Using Creativity for Mental Stimulation and Healthy Aging

When you think of making healthy choices that contribute to your overall wellness, you probably...

Sleep Habits: How They Change as We Age and How to Improve Them

We all need sleep. It is how our bodies reset and refresh for the next day. Unfortunately, many of...

Vivage Explores the Benefits Exercise has on Mental Health

At any age, physical activity and exercise play an important role in overall health. However,...