---
title: Vivage Articles & News | Health & Wellness (4)
description: "Health & Wellness | Vivage's blog aims to educate on health and wellness, care options, community news, and more. \nStay up-to-date by subscribing at the bottom of the page! (4)"
---
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# Blog Articles & News
#### Vivage's blog aims to educate on health and wellness, care options, community news, and more. Stay up-to-date by subscribing at the bottom of the page!
Posts about
# Health & Wellness (4)
[Health & Wellness](https://blog.vivage.com/tag/health-wellness)
## [Healthy Habits for Maintaining Heart Health](https://blog.vivage.com/maintaining-heart-health)
When you think of hearts in February, you likely picture heart-shaped boxes of chocolate, paper...
2 Minute Read
[Read More](https://blog.vivage.com/maintaining-heart-health)
[Health & Wellness](https://blog.vivage.com/tag/health-wellness), [Long-Term Care](https://blog.vivage.com/tag/long-term-care)
## [Blood Clots: Understanding Risk Factors and Prevention](https://blog.vivage.com/how-to-prevent-blood-clots)
Our blood is supposed to clot; it is the body’s way of stopping the bleeding that results from a...
2 Minute Read
[Read More](https://blog.vivage.com/how-to-prevent-blood-clots)
[Health & Wellness](https://blog.vivage.com/tag/health-wellness)
## [Addressing the Mind, Body, and Spirit Through a Holistic Approach](https://blog.vivage.com/holistic-care-approach)
Health is about more than traditional medical care that only focuses on specific ailments; it is...
2 Minute Read
[Read More](https://blog.vivage.com/holistic-care-approach)
[Health & Wellness](https://blog.vivage.com/tag/health-wellness), [Long-Term Care](https://blog.vivage.com/tag/long-term-care)
## [Vivage Wants to Raise Awareness for Stroke Risk Factors](https://blog.vivage.com/stroke-risk-factors)
Do you know the risk factors that could lead to a stroke? According to Marcus B Nicol and Amanda G...
3 Minute Read
[Read More](https://blog.vivage.com/stroke-risk-factors)
[Health & Wellness](https://blog.vivage.com/tag/health-wellness), [Behavioral & Mental Health](https://blog.vivage.com/tag/behavioral-mental-health)
## [Using Creativity for Mental Stimulation and Healthy Aging](https://blog.vivage.com/creativity-for-mental-stimulation-healthy-aging)
When you think of making healthy choices that contribute to your overall wellness, you probably...
2 Minute Read
[Read More](https://blog.vivage.com/creativity-for-mental-stimulation-healthy-aging)
[Health & Wellness](https://blog.vivage.com/tag/health-wellness)
## [How Sleep Habits Change as We Age](https://blog.vivage.com/understanding-sleep-habits-aging)
We all need sleep. It is how our bodies reset and refresh for the next day. Unfortunately, many of...
3 Minute Read
[Read More](https://blog.vivage.com/understanding-sleep-habits-aging)
[Health & Wellness](https://blog.vivage.com/tag/health-wellness), [Behavioral & Mental Health](https://blog.vivage.com/tag/behavioral-mental-health)
## [Vivage Explores the Benefits Exercise has on Mental Health](https://blog.vivage.com/benefits-of-exercise-mental-health)
At any age, physical activity and exercise play an important role in overall health. However,...
2 Minute Read
[Read More](https://blog.vivage.com/benefits-of-exercise-mental-health)
[Prev](https://blog.vivage.com/tag/health-wellness/page/3) [1](https://blog.vivage.com/tag/health-wellness/page/1) [2](https://blog.vivage.com/tag/health-wellness/page/2) [3](https://blog.vivage.com/tag/health-wellness/page/3) [4](https://blog.vivage.com/tag/health-wellness/page/4) Next
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- Our Communities
- [Colorado Communities](https://www.vivage.com/our-senior-living-communities/colorado/)
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