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Behavioral & Mental Health

Is it Normal to Have Anxiety as You Age?

Aging is a natural part of life, but it can bring about new challenges, including anxiety. If...

What is Anxiety and How Can You Manage it?

Anxiety. It's a word that's woven into our everyday conversations, yet its complexity is often...

Uncovering the Misconceptions Behind What Causes Memory Loss

Memory is a complex cognitive function that allows us to store, retain, and recall information. It...

5 Ways to Manage Stress & Improve Mental Health

Everyone experiences stress from time to time, and our bodies can handle small doses of stress....

Vivage’s Commitment to Promoting Mental Wellness

According to Medical News Today, mental health “refers to cognitive, behavioral, and emotional...

Using Creativity for Mental Stimulation and Healthy Aging

When you think of making healthy choices that contribute to your overall wellness, you probably...

Vivage Explores the Benefits Exercise has on Mental Health

At any age, physical activity and exercise play an important role in overall health. However,...