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Vivage's blog aims to educate on health and wellness, care options, community news, and more. Stay up-to-date by subscribing at the bottom of the page!

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Health & Wellness (2)

5 Summer Safety Tips: Protect Yourself this Summer

Summer is a time to enjoy the outdoors and the warm weather. However, the summer heat and sun can...

How to Manage Arthritis Pain and Additional Symptoms

According to the Arthritis Foundation, “arthritis is not a single disease; it is an informal way of...

6 Ways to Enhance Your Walking Routine

Walking is one of the simplest and most effective ways for older adults to stay active and...

Start the Year off Right & Discover the Benefits of a Wellness Routine

We are all creatures of habit. The extent of our habits may vary, but we enjoy and benefit from a...

What Types of Exercises are Safe & Effective for Reducing Chronic Pain?

According to the Cleveland Clinic, “Chronic pain is pain that is ongoing and usually lasts longer...

Enjoying the Benefits of Getting Outside (Even When Living in a City!)

We all know that spending time outside is beneficial for health and wellness, but it can be more...

5 Ways to Manage Stress & Improve Mental Health

Everyone experiences stress from time to time, and our bodies can handle small doses of stress....

The Mind-Body Connection: How Mental Health Impacts Physical Health

Everything is connected. Whether you realize it or not, what happens in one area of your health...

Vivage Explores the Benefits of Animal Interactions

Whether you have a dog or a cat, you love your pet pig or enjoy riding horses, animals help us lead...

Caregiver Support: Knowing When and How to Ask for it

As a family caregiver, there is no shame in acknowledging that you need a break from time to time...