Blog Articles & News

Vivage's blog aims to educate on health and wellness, care options, community news, and more.

Sleep Habits: How They Change as We Age and How to Improve Them

We all need sleep. It is how our bodies reset and refresh for the next day. Unfortunately, many...

Vivage Explores the Benefits Exercise has on Mental Health

At any age, physical activity and exercise play an important role in overall health. However,...