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Healthy Aging

How to Manage Arthritis Pain and Additional Symptoms

According to the Arthritis Foundation, “arthritis is not a single disease; it is an informal way of...

6 Ways to Enhance Your Walking Routine

Walking is one of the simplest and most effective ways for older adults to stay active and...

Start the Year off Right & Discover the Benefits of a Wellness Routine

We are all creatures of habit. The extent of our habits may vary, but we enjoy and benefit from a...

Busting Myths About Aging: How Things Get Better with Age

When we are younger, we crave getting older and gaining the independence to take on the world....