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Healthy Aging

Common Heart Conditions That Affect Aging Individuals

As individuals age, the risk of developing various heart conditions increases. Several common heart...

How to Make the Most Out of Your Physician Visits

Regularly visiting a physician is an important aspect of maintaining health and well-being. Whether...

Aging and Long-Term Care: How This Lifestyle Enhances Quality of Life

As the population ages, the need for comprehensive long-term care options becomes increasingly...

What Are ADLs?: Activities that Define Our Independence

Independence is a fundamental aspect of human existence, representing the ability to manage one's...

5 Summer Safety Tips: Protect Yourself this Summer

Summer is a time to enjoy the outdoors and the warm weather. However, the summer heat and sun can...

How to Manage Arthritis Pain and Additional Symptoms

According to the Arthritis Foundation, “arthritis is not a single disease; it is an informal way of...

6 Ways to Enhance Your Walking Routine

Walking is one of the simplest and most effective ways for older adults to stay active and...

Start the Year off Right & Discover the Benefits of a Wellness Routine

We are all creatures of habit. The extent of our habits may vary, but we enjoy and benefit from a...

Busting Myths About Aging: How Things Get Better with Age

When we are younger, we crave getting older and gaining the independence to take on the world....