Vivage

Using Creativity for Mental Stimulation and Healthy Aging

When you think of making healthy choices that contribute to your overall wellness, you probably...

How Sleep Habits Change as We Age

We all need sleep. It is how our bodies reset and refresh for the next day. Unfortunately, many of...

Vivage Explores the Benefits Exercise has on Mental Health

At any age, physical activity and exercise play an important role in overall health. However,...